A slower-paced Classical Pilates class focused on rebuilding strength, stability, and confidence in your body. Ideal for those easing back in after surgery, injury, childbirth, or just looking for a gentler approach to movement. We stick to the Classical order, with plenty of time to focus on breath, alignment, and supportive transitions. This is still real Pilates—just with more room to breathe. Class meets at Classical Pilates Monroe, a fully equipped classical Pilates studio in Monroe. There are limited spots available. Come discover how Pilates can transform the way you move and feel every day!