Women's Self Defense


ID : 13406   

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Geared specifically for women, this seminar will cover simple self-defense strategies designed to help you protect yourself from attackers. Learn to recognize threatening situations, methods of responding to them and how to mentally and emotionally gather the confidence you need to survive an attack. Please come dressed in comfortable gym clothes and be prepared to go barefoot.
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Class Details

1 Session(s)
Weekly - Tue

Location
Health Education

Instructor
Bergmooser 

Tuition: 

$29.00

Registration Closes On
Monday, March 30, 2026 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
3/31/2026 - 3/31/2026 Weekly - Tue 07:00 PM - 08:30 PM Monroe, Health Education  Map, Room: H131 (Gymnasium) Bergmooser  ClassRoom

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