Pilates - Reformer Lessons - Section 15

Classical I – Foundational Reformer
Experience the benefits of Pilates with Classical I – Foundational Reformer, a small group session for all levels offered through Classical Pilates Monroe in partnership with Monroe County Community College's Lifelong Learning Office.
The Reformer is a specialized piece of equipment that uses springs for resistance, helping to strengthen, lengthen, and align your body with controlled, precise movements.  Please note: Participants must be able to get on and off the Reformer without assistance and adjust their own equipment as needed.  Join us and build a stronger, more balanced body!  Class meets at Classical Pilates in Monroe.

Small Group Session Disclaimer
Our small group sessions are open to all levels, including beginners. However, participants should be able to follow verbal and visual instructions with minimal hands-on assistance. These sessions are not designed for individualized attention or significant modifications.
For safety and effectiveness, the studio reserves the right to recommend private sessions if additional support is needed to ensure proper form, alignment, or injury prevention. Private sessions may be required at the discretion of the instructor before continuing in group classes.  By participating, you acknowledge that Classical Pilates Monroe instructors may assess your readiness for group sessions and suggest private instruction as needed.